Drink This, Not That: Homemade Iced Tea

Bottled iced teas like Arizona, Brisk, and Nestea are full of sugar and preservatives and don't give any real nutritional benefit.

My remedy? Homemade iced tea!

1. Pick your favorite fruity tea - blueberry is my fave!
2. Steep the desired quantity is a glass container (boiled water will burn through plastic)
3. Leave to steep and cool
4. When ready, pour desired amount, add ice cubes and sweeten as desired (I like to use Splenda, rather than sugar).
5. Enjoy!